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Mexican Beef Stew

Mexican Beef Stew

Beef Stew is a favorite comfort food but sometimes it's loaded with potatoes. This recipe removes the starchy potatoes and adds in all of the delicious flavors of Mexico!
Prep Time 20 minutes
Course Main Course, Soup
Servings 4

Equipment

  • Slow Cooker or Crock-Pot

Ingredients
  

  • 1 lb beef stew meat (or a more lean beef) cut into 1" pieces
  • 2 Tbsp arrowroot
  • 1 Tbsp olive oil
  • 2 medium carrots peeled and chopped
  • 2 medium sweet potatoes peeled and chopped (optional)
  • 1 cup chopped onion
  • 2 cloves garlic minced
  • 1-2 fresh jalapenos finely diced (optional)
  • 1 14.5 oz can diced tomatoes undrained
  • 2 cups beef broth
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • salt and pepper to taste
  • chopped avocado, chopped cilantro and/or crushed red pepper optional
  • 1 dollop plain Greek yogurt per serving, optional

Instructions
 

  • If desired, line a 5-6 quart slow cooker or Crock-Pot with a slow cooker liner. Fit the liner snugly against the bottom and sides of the crock; pull top of liner over the rim of the crock.
  • Coat the beef with arrowroot. Heat oil in a large skillet over medium heat. Add beef and cook about 5 minutes, stirring frequently, until beef is browned; set aside.
  • Add carrots, sweet potatoes (optional), onion, garlic, jalapeno (optional) and browned beef to the slow cooker. Gently stir in tomatoes, broth, chili powder, cumin, salt and pepper. Cover and cook 3-4 hours on High or 6-7 hours on Low, until beef is fork tender.
  • Serve stew directly from slow cooker. Top with avocado, cilantro and/or red pepper and a dollop of Greek yogurt if desired.
Keyword Anti-Inflammatory, Beef, Carrots, Complete Meal, Entree, herbs, Slow Cooker, Soup, Sweet Potatoes, Tomato