1 ¼lbsboneless, skinless chicken breastcut into bite-size pieces
olive oil
½sweet yellow onionsliced
4cupsfresh broccoli florets
¼cupwater
1mediumsweet yellow peppersliced
1tspminced fresh gingerrootor to taste
½tspgrated orange peel
2TbspBraggs Liquid Aminos
½tspsaltor to taste
½tsppepperor to taste
cayenne pepperto taste (optional)
12-16ozcauliflower riceprepared (optional)
Instructions
In a medium saucepan, combine the broccoli and water. Cover and steam 6-8 minutes, or until tender or cooked to your liking.
Meanwhile, in a large skillet, saute chicken in olive oil until still slightly pink. Add onion (and more olive oil if needed) and continue cooking until tender and translucent. Chicken should now be cooked through.
Add yellow pepper to the skillet with Braggs Liquid Aminos and saute for 3-4 minutes or until tender.
Stir in broccoli, adding the ginger, orange peel, salt, pepper and cayenne pepper (optional). Toss to coat all vegetables and chicken.
Serve hot over cauliflower rice if desired.
Notes
Try using red, orange or a combination of brightly colored peppers with the broccoli for vivid variations.
Add additional vegetables to change up the recipe every time you make it -- add mushrooms, cauliflower, jalapeno peppers, zucchini, etc.
Turkey, shrimp, spicy chicken sausage and flank steak are all good options for protein.
Keyword Anti-Inflammatory, Bell Pepper, Broccoli, Complete Meal, Entree, Ginger, Side Dish