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Creamy Pumpkin Soup

Creamy Pumpkin Soup with Shrimp

Did you ever think about making a soup with pumpkin? At Feed Your Vitality, our Creamy Pumpkin Soup was a hit, even for vegetarians.  If you are vegetarian and want to try this easy, healthy anti-inflammatory recipe, simply leave out the shrimp and replace the chicken broth with vegetable broth.
Course Main Course, Soup
Servings 6

Ingredients
  

  • 2 ¼ lbs shrimp
  • 2 cups canned pumpkin
  • ½ lb carrots sliced
  • lb yellow onion diced
  • ½ lb zucchini diced
  • 20 oz coconut milk
  • 26 oz chicken or vegetable broth
  • 1 ½ Tbsp garlic minced
  • 1 tsp dried thyme
  • ½ tsp ground sage
  • 1 ½ Tbsp smoked paprika
  • 1 tsp ground cumin
  • ¼ tsp cayenne powder or to taste
  • tsp cinnamon or to taste
  • 1 tsp salt or to taste

Instructions
 

  • Refrigerate coconut milk one day prior to preparation so the coconut cream is solid on top.
  • Peel, devein and remove tails from shrimp.
  • In a soup pot, add carrots, onions and all seasoning to chicken broth and allow to cook on medium heat until onions are translucent and carrots are soft.
  • Slowly stir in pumpkin until mixed through.
  • Add coconut milk and allow to simmer for 35-40 minutes, adding zucchini into the pot in the last 5 minutes of cooking.
  • While soup is simmering, sauté shrimp until pink and cooked through.
  • Divide soup evenly into 6 soup bowls. Top each bowl with 6 oz shrimp and serve hot!
Keyword Anti-Inflammatory, Carrots, Entree, Pumpkin, Seafood, Soup, Zucchini