Kale Pomegranate Salad
Are you looking for a delicious anti-inflammatory salad to go with your soup or entree? We have adapted this recipe from Schnucks.com/SimplySchnucks. This salad is packed with nutrition and lots of flavor. Not only is the kale nutritious, but it's also perfect for make-ahead salads. Best of all, this salad tastes better after it sits! Make ahead up to 36 hours.
- ½ bunch kale stems removed, chopped
- ¼ cup red onion thinly sliced
- 1 carrot grated
- 2 Tbsp roasted sunflower seeds
- 1 lemon juiced and zested
- ¼ cup olive oil
- ½ tsp Dijon mustard
- 1 Tbsp honey
- Salt to taste
- 4 oz container pomegranate arils or ½ cup seeds from fresh pomegranate
In a large bowl combine kale, onion, carrot and sunflower seeds.
In a small bowl whisk together lemon juice and zest, oil, mustard, honey and salt. Pour over salad and stir until combined.
Cover and refrigerate if making ahead.
To serve, stir in pomegranate arils and serve immediately.
Keyword Anti-Inflammatory, Kale, Salad