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French Onion Soup

Anti-Inflammatory French Onion Soup

Course Main Course, Soup

Ingredients
  

  • 2 ½ lbs onions unpeeled
  • ¼ cup butter or ghee preferably grass fed
  • ¾ tsp black pepper freshly ground
  • 1 Tbsp paprika
  • 1 bay leaf
  • 64 oz beef broth or beef bone broth
  • ½ cup dry white wine
  • ¼ cup arrowroot
  • 1 tsp salt
  • 8 oz shredded swiss or gruyere cheese preferably grass fed (optional)

Instructions
 

  • Cut peeled onions into approximately 1/8 inch thick slices
  • Melt butter or ghee in a 6-quart (or larger) stockpot.
  • Add onions; cook, uncovered, over low heat for 1 1/2 hours, stirring occasionally. (The long cooking time makes the onions mellow and sweet.)
  • Stir in pepper, paprika and bay leaf; saute over low heat 10 minutes more, stirring frequently.
  • Pour in broth (reserving about 8 oz) and wine. Increase heat and bring to a boil.
  • Dissolve arrowroot in reserved broth. Stir into boiling soup.
  • Reduce heat and simmer slowly for 2 hours, seasoning with salt.
  • Refrigerate overnight. To serve, heat soup in microwave or on stove top.
  • If desired, pour into ovenproof crocks or bowls.
  • Top with a sprinkling of grated cheese. Heat under the broiler until cheese melts and bubbles, 3-5 minutes - watch carefully!
  • Leftover soup can be frozen.
Keyword Anti-Inflammatory, Entree, Soup