Rosemary-Garlic Brussels Sprouts
Equipment
- Oven or Air Fryer
Ingredients
- 3 Tbsp olive oil
- 2 cloves garlic minced
- Salt and pepper to taste
- 1 lb Brussels sprouts trimmed and halved
- ½ cup almond flour or finely crushed almond Nut-Thins crackers
- 1 ½ tsp fresh rosemary minced
Instructions
- Preheat air fryer to 350°F.
- Combine oil, garlic, salt and pepper in a small bowl.
- In a separate bowl, combine Brussels sprouts with 2 Tbsp oil mixture. Place Brussels sprouts in a single layer in air fryer basket and cook 4-5 minutes. Toss sprouts. Cook another 8 minutes, tossing halfway through cooking time, until sprouts are lightly browned and tender.
- Toss flour or cracker crumbs with rosemary and remaining oil mixture; sprinkle over sprouts.
- Continue cooking until crumbs are browned and spouts are tender, about 3-5 minutes. Serve hot!
Notes
This dish can be made the same way in the oven. To roast the Brussels sprouts prepare the same way but cook on a sheet pan at 400°F. The cooking time should be increased to 30-35 minutes or until sprouts are tender, turning at least once through cooking. Then follow remaining instructions.