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Cinnamon Maple Roasted Pears

Pears are a delicious, low-calorie powerhouse fruit, packing fiber, vitamins and beneficial plant compounds. With these excellent health benefits, give pears a chance in the kitchen. This anti-inflammatory recipe is delicious for breakfast, a side dish or a healthy snack.
Course Breakfast, Dessert, Side Dish, Snack
Servings 4

Ingredients
  

  • 4 Bartlett pears halved lengthwise and cored
  • 2 tsp melted coconut oil
  • 2 Tbsp pure maple syrup
  • 2 Tbsp fresh lemon juice
  • 1 tsp fresh ginger
  • ¼ tsp ground cinnamon or to taste
  • tsp freshly grated nutmeg
  • tsp Kosher salt
  • chopped walnuts or nuts of choice optional
  • plain Greek or coconut yogurt optional

Instructions
 

  • Heat oven to 375°F. Place the halved/cored pears in a shallow baking dish. Toss with melted coconut oil, syrup, lemon juice, ginger, cinnamon, nutmeg and salt.
  • Turn cut sides down and bake until just tender, 20-25 minutes. Flip and bake another 5 minutes.
  • Transfer to 4 plates and dollop with yogurt and chopped nuts if desired. Spoon any pan juices over the top and serve warm.
Keyword Anti-Inflammatory, Breakfast, Dessert, Pear, Side Dish, Snack