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Beef Chili

20-Minute Beef Chili

Want to mix it up a bit and use your pressure cooker to make a delicious chili in just 20-minutes?  If you don't have a pressure cooker, feel free to simmer this on your stovetop like you would do with any other chili recipe!
Course Main Course, Soup
Servings 4

Equipment

  • Pressure Cooker or Stove Top

Ingredients
  

  • 2 lbs lean ground beef
  • 4 cups crushed tomatoes
  • 1 bell pepper any color, diced
  • ½ cup beef stock or broth
  • 1 large onion peeled and diced
  • ¼ cup chili powder
  • 1 tsp cumin
  • 1 tsp ground coriander
  • 1 Tbsp salt
  • 1 Tbsp crushed red pepper flakes or to taste
  • 2 Tbsp olive or grape seed oil
  • Franks RedHot Sauce and green onions for garnish optional

Instructions
 

  • Place the inner pot in the pressure cooker. Pour the oil in the inner pot. Turn the dial to 20 minutes. Add the beef and onions. Cook for 5 minutes. Add the spices and cook for 1 minute.
  • Add the remaining ingredients. Place the lid on the pressure cooker, lock the lid and switch the pressure release valve to closed.
  • Once the timer reaches 0, the pressure cooker will automatically switch to warm. Switch the pressure release valve to open. When the steam is completely released, remove the lid.
  • Serve with hot sauce if you like the extra kick and green onions to garnish.
Keyword Anti-Inflammatory, Beef, Complete Meal, Entree, Lean Protein, Pressure Cooker, Soup, Tomato