{"id":6831,"date":"2022-08-22T17:28:07","date_gmt":"2022-08-22T17:28:07","guid":{"rendered":"https:\/\/vitalityconsultantsllc.com\/?p=6831"},"modified":"2022-09-27T17:46:56","modified_gmt":"2022-09-27T17:46:56","slug":"avocado-egg-boats","status":"publish","type":"post","link":"https:\/\/vitalityconsultantsllc.com\/avocado-egg-boats\/","title":{"rendered":"Avocado Egg Boats"},"content":{"rendered":"
Avocados have a range of health benefits, including improving digestion, decreasing the risk of depression, and protecting against cancer. Avocados are nutritious, versatile and delicious.<\/p>\n
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DID YOU KNOW:\u00a0 Many people refer to avocados as a vegetable. But avocados are also known as alligator pear or butter fruit; they are actually a type of berry<\/strong> that grows in warm climates.<\/p>\n <\/p>\n According to Medical News Today<\/a>, these are 12 reasons why avocados can contribute to a healthy diet:<\/p>\n <\/p>\n Avocados are packed with nutrients, including vitamins and minerals. So, it’s time to incorporate avocados into our diets. Think about making delicious guacamole<\/a>, an avocado smoothie, creamy avocado dressing<\/a> or an avocado sauce with ripe avocados. Or slice firmer avocados to add to a salad, chicken salad or sandwich. The possibilities are endless.<\/p>\n <\/p>\n We’ll give you a very simple recipe to get you started adding avocado to your diet today. Enjoy these Avocado Egg Boats<\/strong>. You may leave your air fryer on the kitchen counter longer than expected!<\/p>\n\n
Avocado Egg Boats<\/h2>\n