{"id":6522,"date":"2022-05-15T19:37:58","date_gmt":"2022-05-15T19:37:58","guid":{"rendered":"https:\/\/vitalityconsultantsllc.com\/?p=6522"},"modified":"2022-06-27T20:10:57","modified_gmt":"2022-06-27T20:10:57","slug":"grilled-lamb-and-jalapeno-mint-jelly","status":"publish","type":"post","link":"https:\/\/vitalityconsultantsllc.com\/grilled-lamb-and-jalapeno-mint-jelly\/","title":{"rendered":"Grilled Lamb and Jalapeno-Mint Jelly"},"content":{"rendered":"
Lamb is the meat of a sheep under one year of age, whereas Mutton is the meat of a sheep over the age of one year.\u00a0 Lamb is a nutritious form of red meat and is much more popular than mutton due to its tenderness and milder flavor.<\/p>\n
Lamb is a very nutritious food that is full of protein, healthy fats and a wide range of micronutrients. Although lamb has many health benefits, because it’s considered red meat, you must continue to watch the amount you consume.<\/p>\n