Fruit smoothies are a great way to start your day! They are quick, easy to make, and full of vitamins, minerals, and other nutrients that will help fuel your body for the day ahead. Smoothies are also a great way to get your recommended servings of fruit for the day.
Smoothies can be made with any combination of fruits, vegetables, nuts and other ingredients. So, if you’re looking for a way to mix up your breakfast routine or healthy snack, a fruit smoothie is a great option. You can customize the ingredients to your own taste and add a few superfoods or protein powder to give your smoothie an extra nutritional boost.
Smoothies are also a great option if you’re trying to watch your calorie intake. Since smoothies are mostly made with fruits and vegetables, they’re low in calories and sugar. Plus, you can add ingredients like yogurt, almond milk, and avocado to make your smoothie even more filling and nutritious.
Smoothies are convenient, customizable, full of healthy ingredients and a great way to start your day. Plus, it’s a great way to get your recommended servings of fruit for the day. So, if you’re looking for a quick and nutritious breakfast option or snack, a smoothie is a great choice!
Fruit Smoothie Bowl
- 1 cup frozen berries
- ½ cup unsweetened almond milk
- 1 ½ scoops protein powder optional
- 2 Tbsp almond butter
- 2 tsp pure vanilla extract
- ½ cup fresh blueberries or other fruit
- 2 Tbsp sliced or chopped nuts
- 2 tsp hemp seeds
- 1 tsp ground cinnamon
- In a blender or food processor, puree frozen fruit, almond milk, protein powder (if using), almond butter and vanilla until creamuy. Divide between 2 bowls.
- Top each bowl with fresh blueberries, nuts, hemp seeds and cinnamon before serving.
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