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The Official Anti-Inflammatory Masterclass

Control the Chronic Inflammation in Your Body

Keeping You From Losing Weight and Feeling Great!


If you suffer from:

  • Joint and muscle pain
  • Stomach issues such as bloating cramping, diarrhea, gas or indigestion
  • Excess weight or obesity
  • Hormonal imbalance
  • Headaches
  • Trouble sleeping or fatigue
  • Irritability, anxiety or depression

Are you:

  • Struggling to lose weight?
  • Sick and tired of feeling sick and tired?
  • Diagnosed with inflammatory conditions: Diabetes, Heart Disease, Asthma, Allergies, Auto-Immune Disorders, any condition ending in “itis”, etc.

then this message is just for you. Here’s why…


Thousands of people were feeling just like you until they started an anti-inflammatory lifestyle!

And you need to realize, there is a cost to not resolving the chronic inflammation that rules our bodies…


If You Ignore It, It Just Gets Worse

Inflammation - MatchMost people facing health issues causing pain, frustration and defeat don’t even realize that it is the sneaky, chronic inflammation in their body that is creating unwanted symptoms and leading to life-threatening disease. Traditional doctors may tell them to “eat better” or “exercise” but offer little solution as to what that means or how to start. Some people try to make changes only to find their condition doesn’t improve or even gets worse. For most people, they are left feeling like they will never get their health back.

  • Popping ibuprofen or other NASIDS causes stomach or liver issues.
  • Prescription drugs frequently mask the underlying problem, have frustrating side effects and cause further issues or conditions.
  • Making lifestyle changes that are impossible to stick to, leave you feeling frustrated and defeated.
  • What happens if you just do nothing? If you just keep doing what you’ve been doing, your health continues to decline, your energy tanks, and simple everyday tasks become painful and exhausting.


This course is designed to help you understand everything you need to know about reducing inflammation and…



Believe me, I understand how you feel and I have helped thousands of people feel better. I was 97lbs heavier and sent home with hospice when I started my journey!

I’ve got an answer that works. Here’s my story:


It Also Worked For These People, And It Will Work For You:

Amandas story:

“I wanted to reach out and share my story since I started on my anti-inflammatory path with your challenge…about 30 days ago. I received the book on 03 Jun and as of today 28 Jun I have lost almost 15 lbs and I can actually sleep through the night! I have tried everything and when I mean everything it is true!!!!

For years I thought I was doing everything right and something was wrong with me. I would have my blood tested for thyroid or other weight related issues. I would try different medicines and many diet/exercise programs. Since 2016 I could not drop more than 3 lbs without starving myself and then gaining it back the minute I ate “healthy foods’. I have suffered mentally and physically not knowing what else I could do to change it.

It wasn’t until I took out gluten and dairy did my life change in all the ways I had been working so hard for. The weight melted off instantly and my sleep improved in almost 48 hrs! I never could sleep past 90 mins. I would constantly wake up throughout the night and ended up being exhausted all day. I go to sleep now and wake up more exhilarated and refreshed than ever before sleeping uninterrupted for at least 6-7 hours.

I will admit it’s been rough in some ways, where I have accidentally eaten something that had gluten or dairy it would set me back and the pain would be the reminder why I have to be extremely focused on ingredients and how things are cooked. The (removal of) toxins did cause a little acne but nothing that was very noticeable. The irritability is real! I know it will pass but the mood swings have been hard and crabbiness sneaks up on you so I have to be more diligent about what is an important stressor or what is being manifested because my body is missing the toxicity of gluten and dairy. All of the hardest parts or times have been worth the overall experience. I wish I would have found this sooner and I look forward to what months to a year will look like with my new and only lifestyle 🙂

Thank you for your passion to share and help others. If I could ask for anything else it would be your cake in a jar again! I miss your food service so much :).”

-Amanda K


More Testimonials:

I spent a ton of money on medical issues this year. Had I applied the same money to healthy eating I would have been better off. I feel so much better eating this way and do not feel deprived in any way. So grateful I found your company!!! – Terrie Tinker

I love everything about this food. It’s healthy without sacrificing the flavor…, It’s was so difficult finding the time and energy to come up with creative healthy meals. My husband and I are hooked! … This is the first time I’ve really looked forward to being healthy. I actually wanted to turn down dinner invitations because I was so anxious to try out the next meal! Thank you for filling a major void…!!!! – Jennifer Jennings

Dr. Amanda Boone and I went to a tasting with Ashley and it was so much more than we could have every expected! She was not only knowledgeable about how to reverse a disease state through healthy eating, but she is truly an expert on how to prepare food that taste great and makes it convenient for people so they can learn how to cook these healthy meals on their own! We can’t wait to team up with Ashley at our new practice, Eternity Health & Wellness.


Finally, It’s Your Turn

When you get the Official Anti-Inflammatory Diet Masterclass today, you’ll get the keys to…

  • Releasing pain in your body
  • Gut healing benefits that make losing weight and feeling great attainable again
  • Everything you need to know about what causes you and the people you love the chronic inflammation that leads to physical discomfort and deadly disease
  • Balancing your physical and emotional state so that you feel in control of your own body again
  • Exactly what to eat, (and what to avoid) to transform your health

It all comes as part of The Official Anti-Inflammatory Diet Masterclass

Over 30 modules including:

  • Inflammation ChecklistThe Anti-Inflammatory Check-list – Find out how inflamed you really are.
  • Learn exactly what is causing inflammation in your body and how to take control.
  • How to make simple lifestyle changes that produce a dramatic difference in your health and well-being.
  • The Anti-Inflammatory Foods List – Your road map for navigating the grocery store and knowing exactly what to buy.
  • The Food Swaps List – You do not have to feel like you are giving up your favorite foods, you just need to know what a professional chef would do to make the swap to a healthier version.
  • Shopping tips and tricks from a professional chef. So that you can save money while creating delicious meals.
  • Learn what foods freeze well and how to gain kitchen efficiency so you can cook ahead and save valuable time.
  • Over 500 anti-inflammatory recipes designed to taste sensational from professional chef Ashley Nanney. Never spend time searching for what to serve or wondering if a recipe is going to be simple yet restaurant quality.
  • Every recipe is made from simple, easy to obtain, quality ingredients that are naturally free of gluten, corn, soy, dairy, grains, legumes, chemicals, preservatives and other inflammatory ingredients.
  • Mix and match these seasonal recipes that thousands of customers have loved for years or follow our seasonal grid that will give you over 500 recipes categorized to offer you the foods your body will love in every season.
  • Enjoy the support of others leading this lifestyle and ask our professional anti-inflammatory chef Ashley Nanney any questions you have along the way in our private FaceBook group.

Learn more about this anti-inflammatory approach, used by wellness professionals nationwide to help patients reduce inflammation, lose unwanted weight, decrease medication dependency and increase their vitality!


Chef Ashley’s Promise: Your Satisfaction is Guaranteed!

And you are 100% safe to try this out. That’s all we are suggesting. Just try it for 30 days to see if it works for you. If it does, you’ll be delighted – and I think that’s exactly what’s about to happen. If for some reason you’re not delighted with the course then just let me know – and you get all your money back.

It’s Decision Time

You have a choice to make: Do what you’ve been doing (or worse, do nothing at all). You know where that will lead. Is that really where you want to go? Take a new action and get a new result. Take control and get the health and body you deserve!

Which do you really want for yourself? Sign up for this self-paced learning tool now!


Your Instructor

Chef AshleyAshley Nanney started Vitality Consultants, LLC – formerly Feed Your Vitality with one goal in mind, to make it as easy as possible for people to lose weight, reduce inflammation and increase their vitality. Her entrepreneurial spirit has launched her anti-inflammatory niche business as she has been showcased on local television, featured in a documentary film, created a market demand for delicious Anti-Inflammatory meals, coached hundreds of clients, helped thousands reduce inflammation and feel great and sold over 30,000 copies of her 30-day challenge books. Over the last 10 years Nutrition-based doctors and companies have sought her services for their patients, nationwide. She has found with the support of anti-inflammatory eating, a lifestyle that scientifically researches and supports the reduction of chronic inflammation in the body, her clients have achieved optimal health results.





Course Curriculum

Start Here

  • Welcome!
  • Ashley’s Story

Understanding Inflammation

  • What is Inflammation (and why should I care)?
  • What Does Inflammation Feel Like? / How do I know if I’m inflamed?
  • Inflammatory Conditions and Symptoms
  • Inflammation Checklist

Lifestyle Factors

  • Inflammation and the American Diet
  • Navigating the Potential Pitfalls of Lifestyle Change
  • How to Talk to Your Loved Ones About This Change
  • Stress and Inflammation
  • Lifestyle Tools for Managing Your Stress
  • Sleep and Inflammation
  • Understanding your Microbiome (Gut Health)
  • Probiotics – Good for your gut.  Good for you.

Inflammation and Food

  • Inflammatory Ratings of Food
  • Anti-Inflammatory Foods List
  • Anti-Inflammatory Food Swaps
  • Guide to Reading Labels

Getting Started

  • What to Expect During the First 30 Days
  • Water Intake
  • Alcohol and Inflammation
  • Looking at Your Protein Sources
  • Guide to Organics
  • What’s the Deal with Refined Sugar, Artificial Sweeteners and Natural Sweeteners?
  • Let’s Talk About Salt
  • Eggs and Cholesterol
  • Does Fat Make You Fat?
  • Why No Grains?
  • Why No Beans and Legumes?
  • Pros and Cons of Nuts


  • Recipe Grid with over 500 recipes

Chef Tips

  • Tips on Freezable Foods
  • Tips on Making this Lifestyle Affordable
  • Overcoming the Money Obstacle of Healthy Eating
  • Menu Planning and Meal Preparation


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.