Salmon Cakes
Salmon is one of the most nutritious foods on the planet. If you’re looking for a great-tasting and nutritious food that may even help reduce [...]
Slow Cooker Jambalaya
A slow cooker is a great way to prepare a meal and make for an easier evening! It eliminates the temptation to order carry-out which [...]
Salmon Fried Rice
Salmon is one of the most nutritious foods in the world. This fatty fish is loaded with protein and a host of other healthy nutrients, [...]
Sweet and Spicy Salmon
Salmon is one of the most nutritious foods on the planet. If you’re looking for a great-tasting and nutritious food that may even help reduce [...]
Thai Shrimp Zucchini Bowls
What fruit fills you up and discourages overeating? Zucchini! How can this happen? While often thought of as a vegetable, zucchini is actually a low-starch [...]
Creamy Pumpkin Soup with Shrimp
There is probably a lot you don't know about this "fruit," including the health benefits of pumpkin. Although pumpkin is nutritionally more similar to vegetables [...]
Creamy Cajun Shrimp and Sausage Skillet
Chile peppers are primarily used for culinary purposes, as a spice added to various dishes and sauces. Although it seems that larger peppers would have [...]
Air Fryer Fish
The Benefits of Eating Fish Fish is among the healthiest foods on Earth. It is loaded with important nutrients, such as protein and vitamin D; [...]
Cauliflower Couscous with Shrimp Recipe
May 10 is National Shrimp Day so we wanted to provide an anti-inflammatory recipe that we adapted from Prevention Magazine to fit this lifestyle. This [...]
Anti-Inflammatory Mexican Goodness
April 2 is National Burrito Day. Because we like to stay away from flour and corn tortillas, we put a spin on a favorite Mexican [...]