Are you looking for a French toast recipe you can eat on an anti-inflammatory diet? Well, look no further!  This recipe is gluten free and delicious!  Prepare extras and freeze it so you can pull it out of the freezer for a quick breakfast on the run!

For a tasty topper, try pure maple syrup or our recipe for two-ingredient Strawberry Maple Syrup.

Banana Nut French Toast

Banana Nut French Toast

Yield: 5 loaves, cut into 8 pieces
3 slices per serving with 2 oz syrup (see recipe below)
Course Bread, Breakfast



  • 1 lb bananas
  • 12 oz cashews roasted
  • 7 oz almond flour
  • 2 ⅓ oz chopped walnuts
  • cup coconut oil
  • 4 eggs
  • 2 oz honey
  • ¾ Tbsp baking soda
  • 1 ⅓ tsp cream of tartar
  • ¾ Tbsp vanilla
  • 1 tsp cinnamon
  • ¾ tsp salt

French Toast

  • 3 eggs
  • 4 oz coconut milk
  • 1 tsp vanilla
  • 2 ½ Tbsp coconut oil


Bread Instructions

  • Preheat oven to 325°F and roast the cashews for about 5–7 minutes. Remove from oven and allow to cool. Do not turn the oven off.
  • Once cool, grind cashews down in the food processor to a fine meal. Add coconut oil and continue grinding until you get cashew butter.
  • Add bananas to the cashew butter and process until a soupy consistency.
  • In a large bowl, whisk the eggs, then add the cashew/banana mixture along with all other ingredients. Mix WELL.
  • Oil bread pans with coconut oil. Pour the batter evenly into 2 pans. Bake for 20–25 minutes, turning pans after 15 minutes.

French Toast Instructions

  • Whisk eggs, coconut milk, and vanilla in a bowl.
  • Heat 1 Tbsp of the oil in a large skillet. Save remaining oil to add to the skillet as needed. Dip bread slices into mixture and cook until golden brown on each side.
Keyword Anti-Inflammatory, Banana, Bread, Breakfast

Want free anti-inflammatory recipes, downloadable resources and efficiency tips and tricks from a professional chef?  Of course, you do!  Click here for the secret sauce! 


Get The Official Anti-Inflammatory Foods List Here